Saturday 27th October 2019 (8.30 – 17.30)
about the retreat
This one-day retreat is a chance to recharge, refresh or simply find some peace and calmness away from your everyday life. Gentle yoga integrated with meditation and Tibetan singing bowl relaxation, healthy vegetarian food and our delicious Ayuvedic smoothies will leave you feeling lighter, brighter and positively glowing! Set in the lush, tropical gardens of Chiang Mai’s famed yoga centre, The Yoga Tree, located in the heart of the beautiful old city, the retreat will be led by long-time yoga practitioner, teacher and founder of the Yoga Tree, Areeradh, and experienced teachers.
who is the retreat for
Everybody! Whether you are a curious first-timer or want to freshen up your practice, everyone is welcome. You must be in good physical and mental shape.apply now
the venue and facilities
The Yoga Tree is a well-established centre for yoga, meditation, dance and wellbeing. We have three studios, daily classes in everything from Hatha Yoga, Chi-Gong and Tibetan singing bowls, to Dance Mandala, Plum Village meditation and the ever-popular Laughter Yoga. More than anything, the Yoga Tree is a community space which people come back to time and again over many years and the well-established local community enjoys regular festivals, retreats and workshops. The Yoga Tree café has juices, smoothies and healthy snacks. We provide yoga mats, props and back-supporting meditation cushions.
Easy walking distance to all the great markets, galleries, cafes and temples that Chiang Mai has to offer, the Yoga Tree is a great place to meet, connect or simply hang out and enjoy the atmosphere.
The Yoga Tree lies in the heart of the in the beautiful old city of Chiang Mai, northern Thailand, centre of the ancient Lanna Kindom and steeped in local culture and customs. When you visit Thailand, locals often ask, ‘Have you been to Chiang Mai yet?’ and for good reason. Consistently voted in the top 10 best world cities to visit, Chiang Mai is known for its hospitality, relaxed pace of life, spirituality, and closeness to nature. A vibrant mix of both old and modern culture, the old city is home to great local coffee, numerous cafes, galleries, vegan and vegetarian restaurants, beautiful old temples, fresh food markets, the infamous weekend Walking Street night markets, all enclosed within a 13th century moat and old city walls. If you haven’t been to Chiang Mai yet, what are you waiting for?
Now for the important bit: food! We provide healthy lunch, tasty and vegetarian, with vegan options, made from local ingredients. Fresh, in-season tropical fruit herbal tea will be provided throughout the day. At morning break, we’ll offer one of our special Ayurvedic smoothies, which you can customize according to your Ayurvedic body type! Free drinking water is always available.
schedule and outline
We start at 8:30am sharp.
08.30 – 10.00 Yoga gentle and meditation
10.00 – 10.30 Refreshment
10.30 – 12.00 Yin-Yang yoga & meditation
12.00 – 13.00 Lunch break
13.00 – 15.00 Walking meditation, yoga nidra restorative & sound bath
15.00 – 15.45 Refreshment and silence break
15.45 – 17.30 Meditation and reflection through creative arts
17.30 – End and refreshment
THB1300 early bird (advanced payment by 1st Oct)
THB1500 full price there after
** Accommodation is available for extra cost:
THB1200/night (single/double studio room) 5 mins walk to the Yoga Tree
registration and payment
To book a place, please send us an application form and payment no later than October 1, 2018 if you want to get the Early Bird Discount, or otherwise by October 19, 2018. If you wish to book a place after that date, please write to us at firstname.lastname@example.org to check for availability. We operate a first-come first-served booking policy. Maximum 20 places. No refunds! For any registration or other enquiries, please email email@example.com.
We accept bank transfers to either UK or local Thai accounts and PayPal. For some events, including this one-day retreat, we also accept cash payment directly at the Yoga Tree centre. See how to pay, terms and conditions by clicking on the link below.go to payment page